• Moving beyond daily journals to find the professional context of your story. Journaling. Even as adults, it remains a form of recording our lives that we often hold onto only in our hearts. While countless social media accounts capture our stories through photos and videos, they only grasp fragments of a moment. They rarely weave together

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  • Our phones carry entire lifetimes of memories—family trips, celebrations, and quiet moments.But phones can break, get lost, or simply run out of space.If that happens, years of photos and videos can disappear in seconds.The good news is that keeping your memories safe on your smartphone is simple.Here are a few habits that will help you

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  • Went shopping with my father today. Nothing fancy. We needed a few basics, so we stopped by one of those big discount stores. We always end up talking about clothes, even if that’s not what we came for. I usually check for decent brands on sale. Not designer stuff, just things that last — good

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  • How do we hold on to what shaped us? From tearful grocery aisles to multigenerational novels to a grandmother’s quiet wisdom, this post explores three powerful works—Crying in H Mart, Pachinko, and Minari. Each reveals how memory survives through food, sacrifice, and soil. A must-read for anyone who believes life stories are made of more…

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  • Some moments are so perfectly them, you’d play it at their funeral — not out of sadness, but because it captured everything in one ridiculous, unforgettable flash. A laugh. A stumble. A save. These are the stories that stick — not because they were planned, but because they were real.

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  • We think we know our loved ones—until a single question reveals a story we’ve never heard. This post offers five thoughtful questions that can open doors to untold memories, quiet sacrifices, and moments long left unspoken. It also explores how silence, gesture, and the body itself can hold memory just as deeply as words. Not…

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  • Looking and Remembering: John Berger’s And Our Faces, My Heart, Brief as Photos

    A poetic reflection on John Berger’s And Our Faces, My Heart, Brief as Photos—a meditation on love, memory, and what it means to truly see another person. From Rothko to Erich Fromm, we follow Berger’s luminous fragments to better understand why preserving ordinary lives matters.

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  • A lyrical essay on how scent, sound, and touch store our earliest memories—and how revisiting them can bring us closer to who we were.

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  • A meditation on the enduring art of biography and why truly knowing the ones we love may begin with listening to their life stories—before it’s too late.

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  • As we grow older, the silence grows too — around who we were, what we chose, and why. Writing a life story is a way to preserve more than memory. It’s a way to be understood.

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